Healthy Eating for Adults

At Central Dietetics, we can help people to stay well by:

• Achieving health and wellbeing at every size by making positive lifestyle changes.  
• Advice around healthy eating to treat and prevent diabetes.
• Support for heart health, lowering cholesterol and helping to control blood pressure.
• Maintaining strength and balance while getting older.
• Staying well with other chronic conditions such as osteoarthritis.
• Advice around food intolerances, gut health and low FODMAP eating.